ATTRACT THE POWER OF MOON | PRACTICE AT NIGHT | ​⁠@PrashantjYoga

ATTRACT THE POWER OF MOON | PRACTICE AT NIGHT | ​⁠@PrashantjYoga

MOST ANCIENT TREATMENT FOR MIND | PRANAYAMA BEFORE SLEEP | ​⁠@PrashantjYoga

MOST ANCIENT TREATMENT FOR MIND | PRANAYAMA BEFORE SLEEP | ​⁠@PrashantjYoga

DAY- 22 | WHAT’S NEXT | NEW UPDATE ​⁠​⁠@PrashantjYoga

DAY- 22 | WHAT’S NEXT | NEW UPDATE ​⁠​⁠@PrashantjYoga

DAY- 21 | SILENCE | 21 Days Yoga Challenge ​⁠​⁠@PrashantjYoga

DAY- 21 | SILENCE | 21 Days Yoga Challenge ​⁠​⁠@PrashantjYoga

DAY- 20 | BELIEVE | ADVANCE YOGA PRACTICE | 21 Days Yoga Challenge |​⁠@PrashantjYoga

DAY- 20 | BELIEVE | ADVANCE YOGA PRACTICE | 21 Days Yoga Challenge |​⁠@PrashantjYoga

DAY- 19 | BREATG & MOVEMENT | 21 days yoga challenge | ​⁠@PrashantjYoga

DAY- 19 | BREATG & MOVEMENT | 21 days yoga challenge | ​⁠@PrashantjYoga

DAY- 18 | FEEL | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 18 | FEEL | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 17| GAZE | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 17| GAZE | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 16 | be GENTLE | 21 days yoga challenge | ​⁠@PrashantjYoga

DAY- 16 | be GENTLE | 21 days yoga challenge | ​⁠@PrashantjYoga

DAY- 15 | UPLIFT | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 15 | UPLIFT | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 14 | EXPANSION | 21 Days Yoga Challenge | ​⁠@PrashantjYoga | Yoga For Stomach Problems

DAY- 14 | EXPANSION | 21 Days Yoga Challenge | ​⁠@PrashantjYoga | Yoga For Stomach Problems

DAY- 13 | ENERGISE | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 13 | ENERGISE | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 12 | YOGA FOR ARMS & CORE | 21 Days Yoga Challenge | ​⁠​⁠@PrashantjYoga

DAY- 12 | YOGA FOR ARMS & CORE | 21 Days Yoga Challenge | ​⁠​⁠@PrashantjYoga

DAY- 11 | LETS ROAR | Boost Confidence | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 11 | LETS ROAR | Boost Confidence | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 10 | ELIMINATE | let’s Twist Yoga | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 10 | ELIMINATE | let’s Twist Yoga | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 9 | RECHARGE | 15 Minutes Pranayama | 21 Days Yoga Challenge | @PrashantjYoga

DAY- 9 | RECHARGE | 15 Minutes Pranayama | 21 Days Yoga Challenge | @PrashantjYoga

DAY- 8 | Let’s STRETCH YOGA | 20 Minutes Full Body Stretch | 21 Days Yoga Challenge |

DAY- 8 | Let’s STRETCH YOGA | 20 Minutes Full Body Stretch | 21 Days Yoga Challenge |

DAY- 7| LONGEVITY | 21 Days Yoga Challenge | STAY YOUNG YOGA | ​⁠@PrashantjYoga

DAY- 7| LONGEVITY | 21 Days Yoga Challenge | STAY YOUNG YOGA | ​⁠@PrashantjYoga

DAY- 6 | BALANCE | 21 Days Yoga Challenge| ​⁠@PrashantjYoga | Balancing Yoga Sequence

DAY- 6 | BALANCE | 21 Days Yoga Challenge| ​⁠@PrashantjYoga | Balancing Yoga Sequence

DAY- 5 | EXPANSION | 21 Days Yoga Challenge ​⁠@PrashantjYoga

DAY- 5 | EXPANSION | 21 Days Yoga Challenge ​⁠@PrashantjYoga

DAY- 4 | GROUNDING | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 4 | GROUNDING | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 3 | HIPS | 21 Days Yoga Challenge | Hip Opening |​⁠@PrashantjYoga

DAY- 3 | HIPS | 21 Days Yoga Challenge | Hip Opening |​⁠@PrashantjYoga

DAY- 2 | DIGESTION | 21 Days Yoga Challenge | @PrashantjYoga

DAY- 2 | DIGESTION | 21 Days Yoga Challenge | @PrashantjYoga

DAY- 1 | CONDITIONING | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY- 1 | CONDITIONING | 21 Days Yoga Challenge | ​⁠@PrashantjYoga

DAY-0 | 21 DAYS YOGA CHALLENGE | YOGA INVITATION | ​⁠​⁠@PrashantjYoga

DAY-0 | 21 DAYS YOGA CHALLENGE | YOGA INVITATION | ​⁠​⁠@PrashantjYoga

Yoga For Anxiety and Stress | ​⁠​⁠​⁠@PrashantjYoga

Yoga For Anxiety and Stress | ​⁠​⁠​⁠@PrashantjYoga

Agochari Mudra | MUDRA OF SHIVA | Develop Intuition | Activate Mooladhar

Agochari Mudra | MUDRA OF SHIVA | Develop Intuition | Activate Mooladhar

4 Fruits For Constipation | Cure Constipation Naturally | Colon Cleaning | ​⁠@PrashantjYoga

4 Fruits For Constipation | Cure Constipation Naturally | Colon Cleaning | ​⁠@PrashantjYoga

LOWER BACK PAIN & HAMSTRING | LOW BACK AND HIPS | @PrashantjYoga

LOWER BACK PAIN & HAMSTRING | LOW BACK AND HIPS | @PrashantjYoga

My Personal Principles For Ultimate Health | Get Ultimate Health In One Month | ​⁠@prashantjyog

My Personal Principles For Ultimate Health | Get Ultimate Health In One Month | ​⁠@prashantjyog