Qigong for SPRING | 10-Min QIGONG STRETCHING for HEART, LUNGS

Qigong for SPRING | 10-Min QIGONG STRETCHING for HEART, LUNGS

WARM UP BODY, CIRCULATE BLOOD | 5-Minute Qigong: Activate Hands and Legs

WARM UP BODY, CIRCULATE BLOOD | 5-Minute Qigong: Activate Hands and Legs

10-Minute Silent Sitting Meditation for INNER PEACE

10-Minute Silent Sitting Meditation for INNER PEACE

STRENGTH | Full Qigong Daily Routine to Strengthen INTERNAL ORGANS, Improve HEALTH

STRENGTH | Full Qigong Daily Routine to Strengthen INTERNAL ORGANS, Improve HEALTH

Relax PALMS and FEET | 5-Minute Qigong: The EARTH

Relax PALMS and FEET | 5-Minute Qigong: The EARTH

10-Minute Qigong MASSAGE HANDS Daily Routine

10-Minute Qigong MASSAGE HANDS Daily Routine

15-Minute Qigong Daily Routine to IMPROVE IMMUNITY, CIRCULATE BLOOD

15-Minute Qigong Daily Routine to IMPROVE IMMUNITY, CIRCULATE BLOOD

Qigong MASSAGE With 10 Fingers | IMPROVE HEALTH, PREVENT ILLNESS

Qigong MASSAGE With 10 Fingers | IMPROVE HEALTH, PREVENT ILLNESS

5-Minute Stretching HANDS| Qigong The Phoenix

5-Minute Stretching HANDS| Qigong The Phoenix

Full BODY STRETCH | 20-Min Qigong Daily Routine

Full BODY STRETCH | 20-Min Qigong Daily Routine

CIRCULATE | Full Qigong Routine to Circulate Blood, Energy | The Blood Cleanse Qigong-Full Set)

CIRCULATE | Full Qigong Routine to Circulate Blood, Energy | The Blood Cleanse Qigong-Full Set)

SELF MASSAGE | 5 Minutes to Relax and Release Tensions in Body | Qigong For Beginners

SELF MASSAGE | 5 Minutes to Relax and Release Tensions in Body | Qigong For Beginners

5-Minute Stretching ARMS and SHOULDERS | Qigong The Buffalo

5-Minute Stretching ARMS and SHOULDERS | Qigong The Buffalo

RELAXING, and HEALING In Just 5 Minutes | Qigong For Beginners

RELAXING, and HEALING In Just 5 Minutes | Qigong For Beginners

HOW to RECONNECT to Body, and HEAL | Qigong Daily With THEME (Short Teaching)

HOW to RECONNECT to Body, and HEAL | Qigong Daily With THEME (Short Teaching)

RECONNECT to BODY and HEAL | Full Qigong Daily Routine for NECK, BACK, SHOULDERS

RECONNECT to BODY and HEAL | Full Qigong Daily Routine for NECK, BACK, SHOULDERS

STRETCHING For BACK and SHOULDERS | 10-Minute Qigong Daily Routine

STRETCHING For BACK and SHOULDERS | 10-Minute Qigong Daily Routine

HOW to OPEN UP YOURSELF ? | Qigong Daily Routine with Theme (Short Teaching )

HOW to OPEN UP YOURSELF ? | Qigong Daily Routine with Theme (Short Teaching )

OPEN | Full Qigong Daily Routine to STRETCH BODY, OPEN MIND to Heal

OPEN | Full Qigong Daily Routine to STRETCH BODY, OPEN MIND to Heal

STRETCHING For BALANCE | 5-Minute Qigong: The Butterfly

STRETCHING For BALANCE | 5-Minute Qigong: The Butterfly

CONNECT to Your ANCESTORS | Morning Tea and Meditation ( Short Teaching)

CONNECT to Your ANCESTORS | Morning Tea and Meditation ( Short Teaching)

10-Minute Qigong Daily Routine for Neck, Shoulders, and Back (Silent)

10-Minute Qigong Daily Routine for Neck, Shoulders, and Back (Silent)

Stretch HANDS, LEGS | 5-Minute Qigong: The Crane

Stretch HANDS, LEGS | 5-Minute Qigong: The Crane

At HOME In The WORLD | International Online Retreat | Introduction by Brother Insight

At HOME In The WORLD | International Online Retreat | Introduction by Brother Insight

Morning Tea and Meditation | CONNECT to Your ANCESTORS

Morning Tea and Meditation | CONNECT to Your ANCESTORS

Stretching Upper Back, Spine | 5-Minute Qigong: The Tiger

Stretching Upper Back, Spine | 5-Minute Qigong: The Tiger

KHỎE HƠN MỖI NGÀY Với Khí Công Mát Xa bằng 10 Ngón Tay | Qigong Massage with 10 Fingers (Vietnamese)

KHỎE HƠN MỖI NGÀY Với Khí Công Mát Xa bằng 10 Ngón Tay | Qigong Massage with 10 Fingers (Vietnamese)

EMBRACE Your Body With LOVE and GRATITUDE | Qigong Breathing Exercise (Short Teaching)

EMBRACE Your Body With LOVE and GRATITUDE | Qigong Breathing Exercise (Short Teaching)

MORNING STRETCHING | 15-Min Qigong Routine for NECK, UPPER BACK, SPINE

MORNING STRETCHING | 15-Min Qigong Routine for NECK, UPPER BACK, SPINE

RELAX, WARM UP ENERGY with Hands and Legs| 5-Minute Qigong: The HEAVEN

RELAX, WARM UP ENERGY with Hands and Legs| 5-Minute Qigong: The HEAVEN