Trying to make the Olympics | 16 months 100k YouTube subs

Trying to make the Olympics | 16 months 100k YouTube subs

My London Marathon experience | Olympics is over

My London Marathon experience | Olympics is over

Elevate Your Training with Threshold Running | How and why explained

Elevate Your Training with Threshold Running | How and why explained

Tapering for the London MARATHON | TRY these tips..

Tapering for the London MARATHON | TRY these tips..

Very hard MARATHON long run | this is going to hurt

Very hard MARATHON long run | this is going to hurt

Marathon training LONG run | easy or hard?

Marathon training LONG run | easy or hard?

Can you run FASTER

Can you run FASTER "for longer" if you change your breathing?

Professional runners gym routine | helped me run 2.09 marathon

Professional runners gym routine | helped me run 2.09 marathon

Lisbon Half Marathon race review | Time to quit?

Lisbon Half Marathon race review | Time to quit?

Half Marathon Race Week Routine | sub 63.00

Half Marathon Race Week Routine | sub 63.00

Marathon training Key Interval session | Double session day

Marathon training Key Interval session | Double session day

My MARATHON fuel strategy for 2.11.51 3rd place at Dublin Marathon

My MARATHON fuel strategy for 2.11.51 3rd place at Dublin Marathon

80/20 Training for running is GREAT - IF you do it right..

80/20 Training for running is GREAT - IF you do it right..

Finding the BEST running zones for your fitness improvements | Variety

Finding the BEST running zones for your fitness improvements | Variety

Practice these basics and your RUNNING will improve

Practice these basics and your RUNNING will improve

Getting my running back on track for Paris Olympics marathon

Getting my running back on track for Paris Olympics marathon

If you're not RUNNING in zone 2 or steady | YOU should be

If you're not RUNNING in zone 2 or steady | YOU should be

Start getting the MOST from your LONG runs

Start getting the MOST from your LONG runs

Why do RUNNERS make training complicated?

Why do RUNNERS make training complicated?

Running Intervals at Race Pace | Does it help?

Running Intervals at Race Pace | Does it help?

Threshold intervals & Speed | Is Winter Treadmill an Advantage?

Threshold intervals & Speed | Is Winter Treadmill an Advantage?

Easy running or STEADY zone 2 runs? Better race results..

Easy running or STEADY zone 2 runs? Better race results..

GYM recovery routine for runners | helped me run 2.09 marathon

GYM recovery routine for runners | helped me run 2.09 marathon

Marathon TRAINING begins | Lets qualify for the Olympics

Marathon TRAINING begins | Lets qualify for the Olympics

Best TIPS for Marathon recovery | Gym routine

Best TIPS for Marathon recovery | Gym routine

Dublin Marathon 2023 - Epic Race to a 2:11:51 Podium Finish

Dublin Marathon 2023 - Epic Race to a 2:11:51 Podium Finish

Running Dublin marathon in less that 48 hours | Am I ready?

Running Dublin marathon in less that 48 hours | Am I ready?

What to do in the Final stages of MARATHON training | The Best Strategy

What to do in the Final stages of MARATHON training | The Best Strategy

Injury prevention tips for RUNNERS - Get back running faster

Injury prevention tips for RUNNERS - Get back running faster

Training for a better marathon - STOP making excuses

Training for a better marathon - STOP making excuses