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30 MIN Pilates Chair - Tone & Shape - All levels
Gone Adventuring
2 ก.ย. 2020
การดู 28,802 ครั้ง
จตุพรชี้ทักษิณหมดไฟเขียว เศรษฐาหลุดนายก ธนพรเชื่อทักษิณนายใหญ่ ไม่กลัวติดคุก | THE STANDARD NOW (HL)
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22 MIN MAGIC CIRCLE STRETCH SESSION - Improve Flexibility - All levels
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15 MIN ATHLETIC REFORMER + 10 MIN TABATA SWEAT TOTAL BODY
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30 MIN HIGH INTENSITY WORKOUT + booty band & weight
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Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
Beginner Pilates Chair ~ 20 Minutes All Levels Full Body
Chair-Licious - Chair workout #5 (Mini-ball, Pilates Box)
Pilates Chair | Beginner/Intermediate | Full Body Workout
30 Minute Pilates Wunda Chair Workout - Intermediate/Advanced level
20 MIN Pilates Wunda Chair Workout
25 MIN TOTAL BODY SCULPT REFORMER WORKOUT + weights