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Adult Type 2 Diabetes - 5. Carbohydrate Counting and Label Reading
Interior Health
7 ต.ค. 2021
การดู 44,915 ครั้ง
Adult Type 2 Diabetes - 6. The Glycemic Index
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จะเกิดอะไรขึ้นถ้าคุณหยุดกินน้ำตาลโดยสิ้นเชิงเป็นเวลา 30 วัน?
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ข้าวโอ๊ต 1 ถ้วยและแอปเปิ้ล 2 ผล ฉันไม่ได้กินน้ำตาลมาเป็นปีแล้ว! 👍 ไม่ใส่น้ำตาลและไม่ใส่แป้ง!
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