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Athletic and functional training
Luke Chandler
16 พ.ค. 2024
การดู 704 ครั้ง
325lbs - Pause Back Squat (3 seconds) + Back Squat + Pause Back Squat (135,225,275,315,320,325)
Home Gym Bench PR Session!
WATCH // 2024 MURPH
Heaviest arm day I’ve ever done
335lb Squat To 405lb Squat In 3 Months
13 Min Backbend Flow | Morning Wake Up
Squat session 12 May 2024
Density training #bodybuilding #powerlifting #chestworkout #chestday #bench @Enhancedgenetics
How to not be small and weak #bodybuilding #powerlifting #squats #atg #sbd #legworkout
335lb on the sled squat #strongman #powerlifting #bodybuilding #hacksquat #squatmachine
just gym progress
Sets of 10 315lb
365x1 315x11 275 2x10 325x1 (pause) 315x1 (paused) #squats #squat #myofibulargrowth #bodybuilding
100lb Dumbbell Pullovers
Step Up (Glute Focused) - Assisted
1x5 DL - 127.5kg
Quick little session to look like a b*tch with 700lb #rackpulls #inclinedeadlift #deadlift #powerlif
Barbell curling 140lb 2 sets of a handful and a half #barbellcurl #bodybuilding #powerlifting #gym
165lb natural stone OHP #strongman #adaptations #naturalstonelifting @westcoastnaturalwolverine4068
데드맨의 데드리프트🔥