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45 MIN FULL BODY CRUSHER | One Dumbbell | All Standing | Unilateral | Strength + Conditioning
fitness__kaykay
แสดงครั้งแรกแล้วเมื่อวันที่ 27 ก.พ. 2024
การดู 73,208 ครั้ง
45 MIN FULL BODY CRUSHER | Strength + Conditioning | + Weights & Bodyweight | With Repeat
45 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | Super Sweaty | Dumbbell Circuit
40 MIN FULL BODY CRUSHER | Super Sets | +Weights | Lower Body | Upper Body | Strength + Conditioning
30 MIN FULL BODY STRENGTH | NO JUMPING | Dumbbells | + Weights | For Muscle Building
45 MIN FULL BODY CRUSHER | Strength + Conditioning | Dumbbell + Bodyweight Exercises | Super Sweaty
45 MIN FULL BODY STRENGTH WORKOUT + CORE | NO JUMPING | Dumbbells | No Repeat | Super Sweaty
45 MIN FULL BODY STRENGTH WORKOUT | NO JUMPING | Dumbbells | Weights | Low Impact
30 MIN FULL BODY CRUSHER + WEIGHTS | Functional Kettlebell Workout | Strength + Conditioning | Core
45 MIN POWER WORKOUT | Strength + Conditioning | Full Body DB Workout | + Weights | No Repeat
60 MIN STRONG LEG WORKOUT | Lower Body | Toned Legs | + Weights | Dumbbells | + Core | Super Sweaty
45 MIN TOTAL BODY CRUSHER WORKOUT | + Medium Weights | Strength + HIIT | Super Sweaty
40 MIN STANDING POWER WORKOUT | With Weights | Dumbbell Full body | + Body Weight Tabata
60 MIN FULL BODY CRUSHER WORKOUT | Dumbbell Full Body | Strength + HIIT | Weighted + Bodyweight
60 MIN TOTAL BODY CRUSHER WORKOUT | + Weights and Bodyweight | Strength + HIIT | Super Sweaty
40 MIN FULL BODY STRENGTH WORKOUT | Weights | Dumbbells | No Jumping | No Repeat | Muscle Building
40 MIN BOOTY WORKOUT - ABS | with Weights | Dumbbells | Lower Body Strength | Glutes | Super Sweaty
60 MIN FULL BODY CRUSHER WORKOUT | Dumbbell Full Body | Strength + HIIT | Super Sweaty | New
60 MIN FULL BODY CRUSHER | + Weights | Strength + Conditioning | With Repeat | 2 Circuits
45 MIN STEPS CARDIO | Full Body Workout | Cardio X HIIT | Fun Steps | Active Rest | Core
🔥BELLY FAT TO ABS WORKOUT - 20 Min Standing Belly Fat Shredder Dumbbell Workout🔥