Home
Three Science-Backed Exercises to Lower Blood Pressure: Isometric Exercises
BreathNow_app
17 พ.ค. 2024
การดู 910 ครั้ง
Isometric exercises to LOWER your blood pressure
3 most effective exercises to lower blood pressure: stretches, acupressure and breathing exercises
Women’s Individual Event 1 — 2024 North America East Semifinal
4 Ways to Improve Grip Strength (for Seniors)
LIVE 26/05/67 • ร่วมสวดมนต์ น้อมรับกระแสธรรมพระอริยเจ้า • รอบค่ำ 19.00-23.00น.
[PODCAST] Food Choice | EP.15 - อาหารสร้างกล้ามเนื้อ
Home exercise programme to lower your Blood Pressure
Boost Your Blood Flow and Circulation with These 9 Easy Exercises
Lower Your Blood Pressure w/ Breathing Exercises (IMST)
20 Isometric Exercises Anyone Can Do (With No Equipment)
How to slow aging naturally with Prof. Jan Gruber #aging #slowaging #agingwell #breathnow
Men’s Individual Event 1 — 2024 North America East Semifinal
บทสวดธัมมจักกัปปวัตตนสูตร 17 นาที - 10 จบ (มีคำอ่านและตัวนับ)
SENIORS: I REGAINED MY BALANCE WITH THESE 3 EXERCISES
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
Hand Reflexology for High Blood Pressure
4 Exercises to Improve Knee Mobility
Four calming breathing exercises
Stretching exercises to increase blood circulation: lowering anxiety and blood pressure
Building Strength with Dumbbells for Seniors & Beginners // 30 min all Standing Workout