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Changing footstrike does NOT change injury risk, but it does...
JP Gloria
12 พ.ค. 2024
การดู 8,940 ครั้ง
Sydney McLaughlin-Levrone Runs World-Leading 52.70 In Her First 400m Hurdles Race Since 2022!
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Flat feet ≠ Overpronation
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The interesting thing about running technique...
The BEST shoe to reduce injury risk
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HEEL Striking and OVER Striding are NOT the SAME