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Off-Ice Stretching Routine for Figure Skaters
Coach Mary Figure Skating
12 พ.ค. 2020
การดู 112,411 ครั้ง
Off-Ice Warmup Routine for Figure Skaters
Best Stretches For Figure Skaters (Also For Non-Skaters) ❤ Release Tension & Increase Flexibility
Off Ice Training - Home Beginner Off Ice for Figure Skaters
Stretching Sequence For Hip Flexibility - Stretching for Figure Skaters
Best Workout For Figure Skaters ❤ Body Strength Training
ULTIMATE stretching guide for figure skaters ⛸️ | full-body stretches, spirals, beilmans, y-spirals
20 MIN LOWER BODY STRETCH for Recovery and Flexibility (Hamstrings, Butt, & Hips)
Full Body Stretching Routine for Figure Skaters!
STRETCHES FOR FIGURE SKATERS HIPS & HAMSTRINGS | Stretch Routine For All & After Workout/Training
Intense Workout For Skaters || Balance & Strength
Skate Spinner Off-Ice Training for Beginners
Morning Routine for Beginners (Stretching & Meditation Follow Along)
Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong
Back Stretches for Figure Skating - for Biellmans, Laybacks, Spirals, & More.
3 Stretches I HAVE TO DO to stay Flexible.
Beginner Stretches For Flexibility || Total Body Stretching