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Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
Coach Michelle Hong
14 มี.ค. 2020
การดู 102,145 ครั้ง
Best Off-Ice Warm Up to Prevent Injuries | Off-Ice Training || Coach Michelle Hong
1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong
The Ultimate Stretching Sequence For Your Splits! - 20 Minute Stretch Flow
Best Layback Spin Stretches | Stretching for Skaters || Coach Michelle Hong
8 นาที I พักเบรกด้วยโยคะ I แก้ปวดคอบ่าไหล่ บอกลาออฟฟิศซินโดรม 💪🏻
Stretching Sequence For Hip Flexibility - Stretching for Figure Skaters
[Playlist] เพลงอะคูสติก 2 ชั่วโมงเพื่อเริ่มต้นวันหยุดของคุณ
Off-Ice Stretching Routine for Figure Skaters
Intense Workout For Skaters || Balance & Strength
SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong
HOW TO DO THE BULLET SPIN || OFF-ICE TRAINING | Coach Michelle Hong
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
An Olympic Figure Skater's Entire Routine, from Waking Up to Showtime (ft. Mirai Nagasu) | Allure
How to do a Split Fast! Stretches for Splits Flexibility
Best Stretches for the Haircutter Spin | Stretching for Skaters || Coach Michelle Hong
Off Ice Training - Home Beginner Off Ice for Figure Skaters
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
How to Biellmann
V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong