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Healing anxiety, addictions, and repressed anger || SBSM success with Jerika
Irene Lyon
Feb 18, 2024
9,377 views
How to release, shake and process a shock trauma organically
Self-sabotage: a nervous system & unhealed trauma perspective
How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
Repressed Anger | What It Looks Like & How To Cope
How hidden trauma shows up as chronic illness (Mitch's story) #nervoussystemregulation #sbsm
ANGER AS MEDICINE (Special topics lecture with Irene Lyon)
Yuval Noah Harari & Jon Kabat-Zinn: Mindfulness, AI, and Our Future
Anger and Complex Trauma - Part 10/11 - Unresolved Anger
How repressed anger makes us sick (and how to work with it) #emotionalregulation #gabormate
(amazing) SBSM Alumni Panel Chat. Longstanding Alum share their nervous system healing stories
Healing our resistance to making money, exercising, & living in the matrix with Seth Lyon
Special Topic Lecture: Shame. The Healthy Kind. The Toxic Kind.
Should we biohack the vagus nerve? #vagus #polyvagal #toning
Why body tension can increase when healing trauma
Have we "hijacked" the vagus nerve? #nervoussystemregulation #polyvagaltheory
Interview with Kathy Kain. Her origin story, a new book & early trauma
How Narcissist Tests You 3 Times: Will YOU Pass?
Review of Irene Lyon's SmartBodySmartMind online course
What causes dissociation and what it takes to heal
Is exercise important when healing trauma? #nervoussystem #traumahealing