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Extended Exhales to Rest & Digest | Breathwork to Engage the Parasympathetic Nervous System
Your Breathwork Network
Sep 21, 2024
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How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30
Healing music for the heart🌿Energy For Heart And Soul, Relax the Brain
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432 Hz - The sound of the Tibetan flute , Attracting positive energy, REMOVE ACCUMULATED STRESS
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Calm your anxiety in 2 minutes!
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