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4 things that keep people from healing trauma
Irene Lyon
Mar 20, 2022
22,298 views
Self-sabotage: a nervous system & unhealed trauma perspective
How to build somatic and nervous system capacity
How is Trauma REALLY Released?
Healing our resistance to making money, exercising, & living in the matrix with Seth Lyon
Disgust: The gateway emotion for healing toxic shame #nervoussystem #traumahealing
Why body tension can increase when healing trauma
How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date)
Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory
How the body keeps the score on trauma | Bessel van der Kolk for Big Think+
How to understand & heal your trauma: Gabor Maté, M.D. | mbg Podcast
How to Overcome Toxic Shame with Peter A. Levine, PhD
How to feel safe when all we feel is stress & fear
Here's What It FEELS LIKE When Your Nervous System Is Dysregulated
Healing Trauma in the Nervous System with Irene Lyon
How Trauma Is Stored In The Body
How To Stop Feeling So Lost, Anxious, Stressed & Unhappy | Dr. Gabor Maté
The 7 SURPRISING Ways To Heal Trauma WITHOUT MEDICATION | Dr. Bessel Van Der Kolk
6 ways to heal trauma without medication | Bessel van der Kolk | Big Think
These Are Signs Your Healing from Trauma is WORKING
Review of Irene Lyon's SmartBodySmartMind online course