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Cossack Whip
Systema Vasiliev
25 ก.ค. 2020
การดู 15,645 ครั้ง
Systema London Seminar 2004 Mikhail Ryabko
How Cossacks changed my life
9 minute workout: BREATH HOLDS
Spirit of Camp and Knife
VTFC Fencing Shorts: Advantages of Extended Quarta
Systema - La frappe qui relaxe / The relaxing strike / смягчающий удар
Cossack Whip: Medicinal and Combative
Nagaika (short cossack whip) - first steps.
Multiple Strikes and Kicks
Attacker's Tension by Mikhail Ryabko
Cracking the German Karbatsche
POPULAR Systema 4 Pillar Flow Exercise!
Entrevista com Mikhail Ryabko - Interview with Mikhail Ryabko
Mikhail Ryabko's Punches Destroy 2 Attackers
Rosyjska Sztuka Walki part.1
Strikes for Control
Михаил Рябко удары
Defense with Daily Objects - Oliva Combat System
The Fast Strike non-lethal self-defense whip: How to use it
Tension-Free from the Ground