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Ultimate Guide to Healing Dorsal Vagal Shutdown of Polyvagal Theory (SNB 208)
Justin Sunseri
17 ต.ค. 2023
การดู 137,387 ครั้ง
Why You are Still Stuck in Shutdown (and what to do)(SNB209)
Understanding Dorsal Vagal Shutdown: Numbness and Trauma (SNB192)
Learn My Top Tips for Healing Past Trauma and Changing Your Life
Real People Share Real Experiences of Dorsal Vagal Shutdown (SNB 226)
3 Ways to Feel Polyvagal Safety Even if You Struggle to (SNB219)
Stephen Porges on the Link Between Feeling Safe and Making Change: PYP 340
How to Overcome Toxic Shame with Peter A. Levine, PhD
Neurological Dysregulation: The Hidden Trauma Symptom You MUST Heal First
How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date)
The Polyvagal Theory: The New Science of Safety and Trauma
Deb Dana & Dr. Stephen Porges | The Polyvagal Theory, Welcome vs. Warning, & Regulating the Self
Vagus Nerve Activation | 10 Minute Daily Routines
Dorsal Vagal Shutdown Daily Life: Real People Share Real Experiences (SNB 229)
Deb Dana: Managing our nervous systems to find safety and connection for better mental health
Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast
What is the Best Way to Come Out of Shutdown?
Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises)
Deb Dana: Story Follows State, Climbing the Ladder and Diagnosing #polyvagaltheory
Are You Stuck in Freeze Mode? How to Turn off the Freeze Response
How To Reset A Dysregulated Nervous System (in under 60 seconds!)