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Real People Share Real Experiences of Dorsal Vagal Shutdown (SNB 226)
Justin Sunseri
Apr 30, 2024
29,719 views
How Long Does Shutdown last? Real People Answer (SNB 227)
Understanding Dorsal Vagal Shutdown: Numbness and Trauma (SNB192)
Understanding and Validating Dorsal Vagal Shutdown (SNB 236)
Ultimate Guide to Healing Dorsal Vagal Shutdown of Polyvagal Theory (SNB 208)
The Essential Skill to Regulate Your Nervous System - Relaxed Vigilance vs. Hypervigilance 21/30
Breaking the Cycle: How to Access Safety When You're Always in Defense (SNB 234)
Understanding Trauma, Anxiety and Burnout in your Nervous System - Break the Anxiety Cycle 20/30
Why You are Still Stuck in Shutdown (and what to do)(SNB209)
Window of Tolerance -An Essential Skill for PTSD, Trauma and Nervous System Regulation
Polyvagal Theory: The 3 States of Anxiety in the Nervous System
Repairing Self-Abandonment: People Pleasing, Anxious Attachment, and Developing Self-Worth
Dorsal Vagal Shutdown Daily Life: Real People Share Real Experiences (SNB 229)
The Number One Reason Traumatized People Pull Away
Polyvagal Theory for Total Beginners (What I Found the Most Helpful) #polyvagaltheory
Are You Stuck in Freeze Mode? How to Turn off the Freeze Response
Why is Coming Out of Shutdown is So Difficult? (SNB112)
Codependency Self-Test: How to Know if you are Codependent
Neurological Dysregulation: The Hidden Trauma Symptom You MUST Heal First
Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory
3 Ways to Feel Polyvagal Safety Even if You Struggle to (SNB219)