just start.

just start.

INTERMITTENT FASTING is bad for you now?!

INTERMITTENT FASTING is bad for you now?!

the BEST creativity hack.

the BEST creativity hack.

why you NEED an Apple Watch & the features you're MISSING OUT ON!

why you NEED an Apple Watch & the features you're MISSING OUT ON!

this one easy thing for better mood & sustained energy.

this one easy thing for better mood & sustained energy.

the biggest lie that i've believed.

the biggest lie that i've believed.

i need something different.

i need something different.

WHAT I’M LEARNING ABOUT BULKING + PHYSIQUE UPDATE 💀

WHAT I’M LEARNING ABOUT BULKING + PHYSIQUE UPDATE 💀

i got my twin brother SHREDDED in 6 MONTHS | TWINSERIES: the final episode 💀💀

i got my twin brother SHREDDED in 6 MONTHS | TWINSERIES: the final episode 💀💀

the ULTIMATE PRE-WORKOUT STACK to get INSANE LIFTS & BUILD MUSCLE 🔥

the ULTIMATE PRE-WORKOUT STACK to get INSANE LIFTS & BUILD MUSCLE 🔥

what to do with a million ideas: a 5 step process to DO WHAT YOU LOVE

what to do with a million ideas: a 5 step process to DO WHAT YOU LOVE

the DANGER of CALORIES IN / CALORIES OUT & what to do about it.

the DANGER of CALORIES IN / CALORIES OUT & what to do about it.

my FULL BODY CALISTHENICS workout that will SHRED YOU 🥵 HOW I WORKOUT WHEN I TRAVEL ✈️

my FULL BODY CALISTHENICS workout that will SHRED YOU 🥵 HOW I WORKOUT WHEN I TRAVEL ✈️

TWINSERIES EP 3: approaching the final stretch 💀💀

TWINSERIES EP 3: approaching the final stretch 💀💀

15 rules for life

15 rules for life

FULL DAY of EATING to BUILD MUSCLE | 2024 Bulk 🔥

FULL DAY of EATING to BUILD MUSCLE | 2024 Bulk 🔥

how to stop OVERTHINKING ⚠️

how to stop OVERTHINKING ⚠️

my TOP 4 exercises for BACK & SHOULDERS + a bulking mindset switch 🤯

my TOP 4 exercises for BACK & SHOULDERS + a bulking mindset switch 🤯

am i a FITNESS INFLUENCER?

am i a FITNESS INFLUENCER?

TWINSERIES EP 2: insane progress in just 12 weeks & lessons learned so far 💀💀

TWINSERIES EP 2: insane progress in just 12 weeks & lessons learned so far 💀💀

how to create LASTING CHANGE in your life.

how to create LASTING CHANGE in your life.

how i'm currently BUILDING MUSCLE / STAYING LEAN 🔥

how i'm currently BUILDING MUSCLE / STAYING LEAN 🔥

shot on iPhone 15 Pro Max 4K ProRes Log | the city of LOS ANGELES

shot on iPhone 15 Pro Max 4K ProRes Log | the city of LOS ANGELES

how i ANNIHILATE MY LEGS AT HOME 💀

how i ANNIHILATE MY LEGS AT HOME 💀

destroying my CHEST + ABS 🔥

destroying my CHEST + ABS 🔥

TWINSERIES EP 1: can i get my TWIN brother SHREDDED in 6 months?! the beginning 💀💀

TWINSERIES EP 1: can i get my TWIN brother SHREDDED in 6 months?! the beginning 💀💀

iPhone 15 Pro Max UNBOXING + NEW FEATURES + IS IT WORTH the upgrade from iPhone 14 or earlier?!📱

iPhone 15 Pro Max UNBOXING + NEW FEATURES + IS IT WORTH the upgrade from iPhone 14 or earlier?!📱

5 HABITS to KEEP YOU SHREDDED all year long 🔥

5 HABITS to KEEP YOU SHREDDED all year long 🔥

i ate these foods EVERYDAY for 30 days, here’s what happened… 😲

i ate these foods EVERYDAY for 30 days, here’s what happened… 😲

the best life advice i could ever give you.

the best life advice i could ever give you.