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Do the benefits of deadlifts and squats outweigh the risk of injury? | Peter Attia and Stuart McGill
Peter Attia MD
Feb 4, 2024
705,395 views
The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill
Attia and McGill are WRONG About Deadlifts and Squats.
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD
Why training for performance in old age is so important | Peter Attia & Stuart McGill
World No.1 Biohacker: The Fastest Way To Burn Fat, Build Muscle & Live Longer
The Optimal Morning Routine - Andrew Huberman
What are the best shoes that promote foot health? | Peter Attia and Courtney Conley
How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin
Strengthen & Pain-Proof Your Back: The McGill Method | Dr. Andrew Huberman
The 5 WORST Exercises for Ages 50+ (AVOID!)
Lance Armstrong: The rise, fall, and growth of a cycling legend | The Peter Attia Drive, Ep. 178
How stretching actually changes your muscles - Malachy McHugh
The "do nots" of strength training | Peter Attia and Andy Galpin
How to train your cardiovascular fitness | Peter Attia
Peter Attia's Supplement List
How Hanging Heals the Body.
How much time should a person spend exercising?
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
How Context Matters In Spine Resilience | w/ Professor Stuart McGill - (Kettle Knights Podcast #15)
307 ‒ Exercise for aging people: where to begin, and how to minimize risk while maximizing potential